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How to Avoid Falling

Email Print 8 Key Steps (No Pun Intended!) to Avoid Falling Down & Resulting Serious Injuries! How to avoid falling? Considering today's longer life expectancies and the stampede of Baby Boomers...

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10 Most Powerful PROVEN Ways to Boost Memory

Email Print   Forget about age-related memory loss or feeling like you're walking around in a clueless fog. Both can be eliminated using the best memory boosting techniques proven by science. It's not...

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4 Surprising Foods That Build Bones

Email Print   By Vivian Goldschmidt, MA If you have osteoporosis, your doctor has most likely prescribed you a drug such as Fosamax, its generic counterpart alendronate, or others from their vast -...

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The #1 Worst Food for Your Bones

Email Print . by Vivian Goldschmidt, founder of Save Our Bones and creator of Save Our Bones Program To be frank, this topic is a bit polarizing. At last count, it’s created a firestorm of over 1,500...

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